Our Philosophy

We believe you get out of life what you put in. Working hard and reaping the rewards is all part of the same desire to excel and be the best you can be. Life’s too shhort to sit around.

We’re tough but fair. You’ll laugh, you’ll sweat and together we’ll get the results you want at a pace you can handle. It’s cheaper than therapy and so much more enjoyable. Give us a call, we dare you.

The Team

Yvan Cournoyer

Yvan is an awarded trainer and ranked in the top 5 as an international fitness model. Voted The top reshaper in the world. He has been exclusive trainer for the following athletes; Miss Universe, Miss World, Miss World Sport, Miss Canada, Miss America, Miss British-Columbia, pro baseball player Patrick Scalabrini, F.A.M.E World athletes to name a few.

Specializes in

• Extreme body makeover

Marie-Ève Dube

Marie-Ève’s greatest strength is to inspire and motivate people. Keen to keep building her experience and skill as a personal trainer. Her mission is to make fitness a lifestyle and introduce others to its life long benefits.

Specializes in

• Core strengthening
• Weight loss management
• Movement & strength
• Overall wellness

Vanny Vay

Vanny is an awarded fitness model competitor. She realised when her sister was diagnosed with kidney disease - and Vanny was turned down as a potential donor due to her unhealthy lifestyle - that is was time for a change. Pursuing the fitness training has changed her life. She’s eager to help others reach the same level of success.

Specializes in

• Reshaping and toning
• Presentation and aesthetics